Aging
Mediterranean Diet May Slow Brain Aging
Health
Summary: A new study finds that specific nutrients, similar to those found in the Mediterranean diet, may play a crucial role in ...
Are you aging prematurely? 7 signs to look for throughout the whole body
Health
Aging is a natural process that, despite our best efforts and advances in technology, happens no matter what. While the age we ...
Mitochondrial Boost Reverses Protein Clumping in Aging and Alzheimer’s
Health
Summary: A new study in worms reveals a core set of insoluble proteins linked to both aging and Alzheimer’s disease. These proteins ...
Exercise Can Slow Brain Aging Cognitive Decline
Health
Summary: A new study shows that exercise can reverse aging effects in the brain. Researchers found that physical activity alters gene expression ...
Mediterranean Diet May Lower Anxiety and Stress
Health
Summary: The Mediterranean diet can reduce symptoms of stress and anxiety in older adults. The study, involving 294 Australians aged 60+, found ...
Longevity science is progressing slowly amid the anti-aging craze
Health
Jonathan An tries to ignore the hype about new life-extension treatments, but it’s caught up to him anyway. He has heard the ...
Healthy lifestyle could add 5 years to life regardless of genes: study
Health
Health By Alexandra Klausner Published April 30, 2024, 3:46 p.m. ET A healthy lifestyle can improve your lifespan by more than five ...
I’m a longevity expert — I swear by these 5 supplements for aging
Health
Getting older can be a tough pill to swallow, but according to a longevity expert, the right supplements can ease the process. ...
The 5 best supplements for healthy aging, according to a longevity expert
Health
If you’ve ever walked down the supplement aisle in a pharmacy, you’ve seen the overwhelming abundance of options available for your medicine ...
Let’s Talk: Web-Based Chats Boost Brain Function in Older Adults
Health
Summary: Internet-based conversations can significantly improve cognitive functions in socially isolated older adults. The trial, known as I-CONECT, involved 186 participants aged ...
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