American Heart Association

Cardiologists reveal best fruit to eat to boost heart health

Health
Rachel Carter

Health By Tracy Swartz Published May 12, 2024, 4:01 p.m. ET Since fruits have different nutritional values and health benefits, several cardiologists ...

Tilapia with walnut crust is ready in minutes in an air fryer

Health
Rachel Carter

Bethany Thayer  |  Henry Ford Health How to use your new air fryer So you got an air fryer—congrats! Here’s some tips ...

‘Surprisingly’ high number of adults, even those as young as 20, at risk of heart syndrome

Health
Rachel Carter

Nearly 90% of adults over age 20 in the United States are at risk of developing heart disease, an alarming new study ...

Rural Americans more likely to die early from preventable causes

Health
Rachel Carter

Challenges Americans deal with when it comes to health care A new poll from KFF finds that health care is the expense ...

Fitness coach reveals the 3 foods she eats every day

Health
Rachel Carter

Food & Drink By Tracy Swartz Published April 23, 2024, 9:16 p.m. ET Women’s weight loss coach Jenna Rizzo is revealing the three types ...

Intermittent Fasting Linked to a 91% Higher Risk of Cardiovascular Death

Health
Rachel Carter

Recent research presented at the American Heart Association’s 2024 sessions found that individuals adhering to an 8-hour time-restricted eating plan had a ...

The longest-living people eat this 1 fruit, a ‘longevity superfood’

Health
Rachel Carter

Papaya has a reputation for such a trove of health benefits it’s been called the “fruit of long life.” It’s listed as ...

Intermittent fasting flagged as serious health risk

Health
Rachel Carter

Intermittent fasting, a trendy method for weight-loss and targeting inflammation, has been flagged as a serious health risk, the American Heart Association ...

A new study raises concerns about intermittent fasting and a higher risk of death. Here’s why experts aren’t worried.

LifeStyle
Olivia Martin

People who routinely eat only within an eight-hour window — a form of intermittent fasting — have a 91% higher risk of ...

‘This Is the #1 Change I Noticed When I Ate Salmon Every Day for a Week’

Health
Rachel Carter

Salmon I have a dietary confession to make: my typical weekly meal routine is very light on fish of any form, except ...