anxiety

Mediterranean Diet May Lower Anxiety and Stress

Health
Rachel Carter

Summary: The Mediterranean diet can reduce symptoms of stress and anxiety in older adults. The study, involving 294 Australians aged 60+, found ...

ADHD in women and girls: signs, symptoms and treatment

Health
Rachel Carter

“It’s hard to know because, for so many years, women were neglected in the research. ADHD was considered a childhood condition associated ...

Positive Childhood Experiences Protect Against Depression in Teens

Health
Rachel Carter

Summary: A new study highlights the critical need to restore community support systems for teenagers to enhance mental well-being post-pandemic. The study, ...

Maternal Cytokine Levels Linked to Child’s Mental Health

Health
Rachel Carter

Summary: Researchers discovered a critical role for the cytokine XCL1 in fetal brain development and the emotional behavior of offspring, challenging previous ...

Anxiety Drives Wishful Thinking to Risky Levels

Health
Rachel Carter

Summary: Individuals tend to become overly optimistic in situations marked by insecurity and anxiety, potentially to their detriment. The research, involving more ...

Sex therapist reveals 6 signs that you’re bad in bed

Health
Rachel Carter

Sex & Relationships By Tracy Swartz Published March 24, 2024, 5:43 p.m. ET Sex and relationship psychotherapist Miranda Christophers is sharing the ...

Brain Chemistry Balance Key to Young Women’s Anxiety

Health
Rachel Carter

Summary: The development of anxiety in girls and young women might be attributed to the imbalance of brain chemicals GABA and glutamate. ...

Therapist Reveals The One Type Of Woman That Crashes Hardest From Stress And Burnout

Health
Rachel Carter

On the surface, women who have successful careers, a steady income, and a stable home life appear to have it all, but ...

What is ‘air hunger’? A neurologist reveals how it spikes anxiety — and how to stop it

Health
Rachel Carter

Health By Adriana Diaz Published March 6, 2024, 1:06 p.m. ET A chiropractic neurologist revealed a simple exercise that could alleviate one ...

‘Eldest daughter syndrome’ occurs in first-born girls of stressed moms

Health
Rachel Carter

They’re merely chips off the old block.  Eldest daughters with one or more younger siblings tend to bear the brunt of the household, babysitting ...