balanced diet
Having more arm and belly fat is linked to an increased risk of dementia, Parkinson’s, a new study finds. Is there anything you can do about it?
LifeStyle
Olivia Martin
Regular exercise and a balanced diet are well known to benefit your mental health on a day-to-day basis, but building strength while ...
6 ‘Bad’ Carbs That Are Actually Great for Your Brain
Health
Rachel Carter
Carbs get a bad reputation. The popularity of low-carb diets has led many people to limit them or cut out carbs altogether. ...
