Better Life Guide
What drinking coffee every morning does to your stomach
Health
Which blend should I choose? There are two main types of coffee bean: Arabica and Robusta. “Each has different qualities at particular ...
ADHD in women and girls: signs, symptoms and treatment
Health
“It’s hard to know because, for so many years, women were neglected in the research. ADHD was considered a childhood condition associated ...
How to increase the good bacteria in your gut and how to get rid of the bad ones
Health
Clostridium butyricum, Eubacterium rectale and Roseburia are other bugs that make butyrate. Studies have shown that following a Mediterranean diet can increase ...
Everything you need to know about Ozempic
Health
Ozempic’s possible applications for dementia patients For the last 20 years, GLP-1 drugs have also been investigated as possible Alzheimer’s treatments. This ...
This is the picture that will make you stop drinking
Health
Keep a drink journal (on paper or via an app) To give up successfully you have to be honest about how much ...
How (and why) you should reduce your blood pressure
Health
What is hypertension? Hypertension is another term for high blood pressure and the point where it could be treated with medication. That’s ...
