Better Life

How juice shots became as expensive as champagne

Health
Rachel Carter

Ingredients: Apple, orange, mango (7.5%), lemon, ginger root (4.5%), turmeric root (1.5%), acerola cherry powder, cayenne pepper powder, zinc lactate, vitamin D3 ...

I lost four stone and reversed my Type 2 diabetes when I gave up my London commute

Health
Rachel Carter

How the right nutrition can reverse Type 2 diabetes “If you have Type 2 diabetes or are pre-diabetic, it’s a good idea ...

Everything you need to know about Ozempic

Health
Rachel Carter

Ozempic’s possible applications for dementia patients  For the last 20 years, GLP-1 drugs have also been investigated as possible Alzheimer’s treatments. This ...

This is the picture that will make you stop drinking

Health
Rachel Carter

Keep a drink journal (on paper or via an app) To give up successfully you have to be honest about how much ...

How (and why) you should reduce your blood pressure

Health
Rachel Carter

What is hypertension?  Hypertension is another term for high blood pressure and the point where it could be treated with medication. That’s ...