Breathing

The Brain’s Role in Syncing Heart and Breath

Health
Rachel Carter

Summary: New research reveals how the human brain processes vital signals from the heart and lungs, offering new insights into the complex ...

What is ‘air hunger’? A neurologist reveals how it spikes anxiety — and how to stop it

Health
Rachel Carter

Health By Adriana Diaz Published March 6, 2024, 1:06 p.m. ET A chiropractic neurologist revealed a simple exercise that could alleviate one ...

This one simple exercise is the key to better sleep — trust me, I’m a doctor

Health
Rachel Carter

Health By David Landsel Published Feb. 3, 2024, 6:33 p.m. ET A simple exercise known as resonance breathing can change your sleep ...

Breathing in pure oxygen is ‘as effective as Viagra’

Health
Rachel Carter

Erectile dysfunction is experienced by around half of men aged 40 to 70 Breathing pure oxygen for 90 minutes a day can ...