calorie intake

Watching sports is good for you — and 3 other things we learned about health this week

LifeStyle
Olivia Martin

Welcome to your weekly check-in on the latest health news. This week saw a salmonella outbreak linked to organic basil sold at ...

Is calorie intake or time-restricted eating more important for weight loss? Here’s what a new study says.

LifeStyle
Olivia Martin

Does when you eat really matter? Maybe not. According to new research from Johns Hopkins University, time-restricted eating may not actually be ...

This Cheese Is Surprisingly Good For Eliminating Belly Fat

Health
Rachel Carter

Cheese, a beloved dairy product enjoyed in various culinary delights, has long held a special place in our diets. However, the concern ...