cardiovascular health

Did ‘Challengers’ give you the tennis bug? Here are 5 reasons to take up the sport.

LifeStyle
Olivia Martin

Tennis — and its fashion — is having a moment, thanks to the Zendaya film Challengers, which debuted on April 22. And ...

Elmo says humming is good for your mental health in new ‘Sesame Street’ PSA. Here’s what experts say.

LifeStyle
Olivia Martin

Elmo established himself as a mental health advocate when he took to X, formerly Twitter, two months ago to ask his followers, ...

Intermittent fasting tied to a higher risk of cardiovascular death, research shows 

Health
Rachel Carter

Intermittent fasting — a diet that cycles between voluntary fasting and non-fasting periods — could be linked to a higher risk of ...

Research keeps telling us that sitting is bad for our health. Here’s what experts recommend to get moving more.

LifeStyle
Olivia Martin

New research confirms it: Sitting for long periods of time is bad for your health. Following a November 2023 study which found ...

Why is sitting for too long bad for your health? Experts explain.

LifeStyle
Olivia Martin

From 9 to 5 workdays spent in front of the computer to binging on a new TV series, most of us spend ...

Cannabis Use Linked to Heightened Heart Risk

Health
Rachel Carter

Summary: Recent studies indicate that regular marijuana use may increase the risk of heart failure, stroke, and heart attack. Researchers found that ...