Diet and nutrition
How to lower blood sugar and prevent blood sugar crashes
Health
Rachel Carter
This is why you should be eating more yogurt A new study has found that eating yogurt can help prevent health issues ...
What is the Atlantic diet? How it compares to Mediterranean diet.
Health
Rachel Carter
A way to eat healthy, reduce the risk of health complications and still enjoy lots of bread and pasta? That’s the kind ...
Air-fried samosas filled with lentils make a healthful snack or lunch
Health
Rachel Carter
Bethany Thayer | Henry Ford Health When cold February weather stirs the interest for cozy food, it’s a great time to have ...
The truth about the condition, weight loss
Health
Rachel Carter
Esther Hollander struggled with her weight her whole life. Little did she know she had a condition that prevented diet and exercise ...
Man Loses Over 200 Pounds Without Exercise, Meds, or Surgery: How He Did It
Health
Rachel Carter
A man who dropped more than 200 pounds in one year and stunned his loved ones, shared with Newsweek how he achieved ...
What is processed meat? The truth about red meat and if bad for you
Health
Rachel Carter
Eating meat has some known health benefits such as being a good source of fatty acids and nutrients like iron, zinc, and ...
