Diet
Study Links Key Nutrients to Slower Brain Aging
Health
A novel study highlights the critical role of specific nutrients found in the Mediterranean diet in promoting brain health and slowing cognitive ...
He Solved a Medical Mystery and Finds a Key to Alzheimer’s Disease in Simple Amino Acid
Health
A view over Guam’s coastal towns – Dorothy CC 2.0. For over decade, big pharma has been pouring billions into drug trials ...
Mediterranean Diet May Slow Brain Aging
Health
Summary: A new study finds that specific nutrients, similar to those found in the Mediterranean diet, may play a crucial role in ...
What Scientists Say About the Viral Atlantic Diet
Health
You’ve heard of the Mediterranean diet, but what about its cousin: the Atlantic diet? Since the start of 2024, the Atlantic diet ...
Mediterranean Diet May Lower Anxiety and Stress
Health
Summary: The Mediterranean diet can reduce symptoms of stress and anxiety in older adults. The study, involving 294 Australians aged 60+, found ...
What’s Actually in Your Supplements? Scientists Uncover Hidden Ingredients and Questionable Claims
Health
A recent study reveals that some supplement companies might be misleading customers by making unproven health claims and adding undeclared ingredients. The ...
How juice shots became as expensive as champagne
Health
Ingredients: Apple, orange, mango (7.5%), lemon, ginger root (4.5%), turmeric root (1.5%), acerola cherry powder, cayenne pepper powder, zinc lactate, vitamin D3 ...
Scientists Uncover Winning Combination of Diet and High-Intensity Exercise
Health
A recent study highlights that combining time-restricted eating with high-intensity functional training enhances body composition and cardiometabolic health more effectively than either ...
Scientists Discover Method To Offset Effects of Life-Shortening Genes by Over 60%
Health
New research indicates that a healthy lifestyle can significantly lessen the impact of genes predisposed to shorten life, potentially by more than ...