diets
Pumpkin seeds are the healthiest seeds to eat: dietitians
Health
They’re squashing this longtime debate. Two NYC-based dietitians have declared pumpkin the healthiest seed, thanks to their zinc, iron, protein, and fiber ...
I’m a dietician — these teas can help you lose weight
Health
Health By Alexandra Klausner Published May 13, 2024, 4:16 p.m. ET Green tea may help you shed unwanted pounds. Grafvision – stock.adobe.com ...
Cardiologists reveal best fruit to eat to boost heart health
Health
Health By Tracy Swartz Published May 12, 2024, 4:01 p.m. ET Since fruits have different nutritional values and health benefits, several cardiologists ...
This group of people should avoid eating grapefruit
Health
Health By Alexandra Klausner Published May 10, 2024, 11:24 a.m. ET You may have heard this through the grapevine — grapefruit is ...
Nutrition experts reveal 4 foods to avoid to lower cancer risk
Health
Health By Tracy Swartz Published May 6, 2024, 4:43 p.m. ET These nutrition experts have a T-bone to pick with four kinds ...
I’m a dietitian — these 12 foods will give you a collagen boost
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Health By Alexandra Klausner Published May 3, 2024, 12:13 p.m. ET Collagen is essential for skin health. Liubov Levytska – stock.adobe.com If ...
This ‘healthy’ diet choice could ruin your sleep: doctor
Health
Health By Alexandra Klausner Published May 3, 2024 Updated May 3, 2024, 3:09 p.m. ET If you’re feeling salty about your lack ...
Dietitian reveals 4 sneaky ‘health halo’ foods to avoid
Health
Health exclusive By Reda Wigle Published May 1, 2024, 6:20 p.m. ET Are you being hoodwinked by your health food? Courtney Smith, ...
Healthy lifestyle could add 5 years to life regardless of genes: study
Health
Health By Alexandra Klausner Published April 30, 2024, 3:46 p.m. ET A healthy lifestyle can improve your lifespan by more than five ...
How to lower blood sugar and prevent blood sugar crashes
Health
This is why you should be eating more yogurt A new study has found that eating yogurt can help prevent health issues ...
