diets
Flavonoid-rich foods, drinks linked to lower diabetes risk
Health
This news may make your day matcha better. Consuming a lot of flavonoid-rich foods and drinks such as green tea, berries and ...
Sugar isn’t making your kids hyperactive — this is the real culprit: scientists
Health
Scientists are unwrapping the myth that sugary foods and beverages lead to hyperactivity in kids. For decades, people have been linking symptoms ...
Dietitian reveals cow’s milk, soy milk to be healthiest milks
Health
Skim, coconut, cashew, almond, oat, soy — store shelves are rich with milk options these days. Now, a registered dietitian is naming which ...
Pumpkin seeds are the healthiest seeds to eat: dietitians
Health
They’re squashing this longtime debate. Two NYC-based dietitians have declared pumpkin the healthiest seed, thanks to their zinc, iron, protein, and fiber ...
I’m a dietician — these teas can help you lose weight
Health
Health By Alexandra Klausner Published May 13, 2024, 4:16 p.m. ET Green tea may help you shed unwanted pounds. Grafvision – stock.adobe.com ...
Cardiologists reveal best fruit to eat to boost heart health
Health
Health By Tracy Swartz Published May 12, 2024, 4:01 p.m. ET Since fruits have different nutritional values and health benefits, several cardiologists ...
This group of people should avoid eating grapefruit
Health
Health By Alexandra Klausner Published May 10, 2024, 11:24 a.m. ET You may have heard this through the grapevine — grapefruit is ...
Nutrition experts reveal 4 foods to avoid to lower cancer risk
Health
Health By Tracy Swartz Published May 6, 2024, 4:43 p.m. ET These nutrition experts have a T-bone to pick with four kinds ...
I’m a dietitian — these 12 foods will give you a collagen boost
Health
Health By Alexandra Klausner Published May 3, 2024, 12:13 p.m. ET Collagen is essential for skin health. Liubov Levytska – stock.adobe.com If ...
This ‘healthy’ diet choice could ruin your sleep: doctor
Health
Health By Alexandra Klausner Published May 3, 2024 Updated May 3, 2024, 3:09 p.m. ET If you’re feeling salty about your lack ...