Exercise

Reciprocal Relationship Between Depression and Exercise

Health
Rachel Carter

Summary: Researchers uncovered a reciprocal relationship between depression and physical activity in adults. The findings reveal that current depression symptoms can deter ...

Exercise Enhances Brain Function Through Muscle-Nerve Interaction

Health
Rachel Carter

Summary: Researchers uncovered a critical link between exercise, muscle function, and brain health. Their study reveals that nerves activating muscles during exercise ...

Are women who don’t have kids more physically active? What the latest health studies say about exercise, anger and more.

LifeStyle
Olivia Martin

Welcome to your weekly roundup of health news you may have missed. This week, folks are buzzing about a possible ban in ...

Exercise pill closer to reality as science unlocks molecular secrets of working out –

Health
Rachel Carter

CAMBRIDGE, Mass. — We all know that exercise is good for our health, but the intricate ways in which physical activity affects our ...

Scientists Uncover Winning Combination of Diet and High-Intensity Exercise

Health
Rachel Carter

A recent study highlights that combining time-restricted eating with high-intensity functional training enhances body composition and cardiometabolic health more effectively than either ...

Peloton, once hailed as the future of fitness, is now sucking wind. Here’s why.

Business
Jessica Roberts

Connected fitness company Peloton, known for its tech-enabled stationary bikes and treadmills, has cycled through yet another chief executive. On Thursday, the ...

This two-ingredient TikTok snack will boost your workout

Health
Rachel Carter

Health TikTok By Reda Wigle Published April 30, 2024, 4:15 p.m. ET Have a hit of honey, honey. TikTok is abuzz with ...

Healthy lifestyle could add 5 years to life regardless of genes: study

Health
Rachel Carter

Health By Alexandra Klausner Published April 30, 2024, 3:46 p.m. ET A healthy lifestyle can improve your lifespan by more than five ...

Forget counting steps — taking the stairs could save your life

Health
Rachel Carter

Fitness exercise By Reda Wigle Published April 29, 2024, 6:29 p.m. ET New research presented last week at a European cardiology conference found ...

Forget 10,000 steps a day — here’s what to focus on instead

Health
Rachel Carter

Health exercise By Reda Wigle Published April 29, 2024, 11:56 a.m. ET Did you get your steps in? You’ve probably heard that ...