fish

Lose weight by adding these 5 foods to your diet: doctor

Health
Rachel Carter

Nutrition By Tracy Swartz Published March 10, 2024, 12:45 p.m. ET swears by non-starchy vegetables; olive oil; full-fat dairy; nuts and seeds; ...

Scientists Discover Bizarre 380 Million-Year-Old Ancient Fish That Breathed Air

Science
Dr. Sarah Adams

Life reconstruction of Harajicadectes zhumini, a 40 cm long lobe-finned fish that is not too distantly related to the fishes that gave ...

Eating More Oily Fish Could Reduce Your Risk of Heart Disease

Health
Rachel Carter

A study from Karolinska Institutet indicates that people with a family history of cardiovascular diseases can reduce their risk by consuming more ...

The best food to eat for healthy hair, according to dietitians

Health
Rachel Carter

Nutrition By Nadine DeNinno Published Jan. 8, 2024, 9:06 a.m. ET Your best hair day is just a mouthful away. Dieticians have ...

I Realized My Protein Intake Was Low When I Started Weightlifting

Health
Rachel Carter

I was running as my main form of exercise for years and not paying much attention to my diet. Once I started ...

From salmon to shark, here are the best and worst fish for your health, according to experts

Health
Rachel Carter

Food & Drink By Perri Ormont Blumberg, Fox News Published Nov. 10, 2023, 5:18 p.m. ET Fish is often hailed as a ...

This is the healthy diet staple you’re not getting enough of, according to experts

Health
Rachel Carter

Nutrition By Andrew Court Published Nov. 3, 2023, 4:54 p.m. ET When most people think of the so-called “superfoods” recommended for healthy ...