/fitness

What we know (and don’t know) about Ozempic

Health
Rachel Carter

If you track the news at all, you’ve probably heard of a revolutionary new weight-loss drug called Ozempic. The very idea of ...

Weight training strengthens more than muscles — it also pumps up the brain: study

Health
Rachel Carter

Fitness By Adriana Diaz Published May 13, 2024, 5:23 p.m. ET Pumping iron has some surprising health benefits. A study, recently published ...

Planet Fitness jacks up $10 membership fee. What to know.

Business
Jessica Roberts

Planet Fitness considering changes to $10 membership Planet Fitness, known for its long-standing $10 membership plan, is now exploring the possibility of ...

Fitness influencer Maria Kang speaks out about cancer diagnosis

Health
Rachel Carter

Maria Kang has never been one for keeping quiet. The Sacramento-based fitness influencer and mother of three has gone viral several times—first ...

This two-ingredient TikTok snack will boost your workout

Health
Rachel Carter

Health TikTok By Reda Wigle Published April 30, 2024, 4:15 p.m. ET Have a hit of honey, honey. TikTok is abuzz with ...

Forget counting steps — taking the stairs could save your life

Health
Rachel Carter

Fitness exercise By Reda Wigle Published April 29, 2024, 6:29 p.m. ET New research presented last week at a European cardiology conference found ...

The 5 best supplements for healthy aging, according to a longevity expert

Health
Rachel Carter

If you’ve ever walked down the supplement aisle in a pharmacy, you’ve seen the overwhelming abundance of options available for your medicine ...

Exercise Cuts Heart Disease Risk by 23% With Benefits Doubling for Those With Depression

Health
Rachel Carter

by Anthony Tran Regular exercise can lower the risk of cardiovascular disease by as much as a quarter, in part by lowering ...

Huge myth about exercise finally debunked

Health
Rachel Carter

Fitness By News.com.au Published April 12, 2024, 1:10 p.m. ET If you’ve ever wanted to hit snooze instead of getting up for ...

Night exercise might help you live longer: study

Health
Rachel Carter

Health By Amy Eisinger Published April 10, 2024, 12:46 p.m. ET Go ahead, sleep in and skip your morning workout.  Getting in ...