/fitness
What we know (and don’t know) about Ozempic
Health
If you track the news at all, you’ve probably heard of a revolutionary new weight-loss drug called Ozempic. The very idea of ...
Weight training strengthens more than muscles — it also pumps up the brain: study
Health
Fitness By Adriana Diaz Published May 13, 2024, 5:23 p.m. ET Pumping iron has some surprising health benefits. A study, recently published ...
Planet Fitness jacks up $10 membership fee. What to know.
Business
Planet Fitness considering changes to $10 membership Planet Fitness, known for its long-standing $10 membership plan, is now exploring the possibility of ...
Fitness influencer Maria Kang speaks out about cancer diagnosis
Health
Maria Kang has never been one for keeping quiet. The Sacramento-based fitness influencer and mother of three has gone viral several times—first ...
This two-ingredient TikTok snack will boost your workout
Health
Health TikTok By Reda Wigle Published April 30, 2024, 4:15 p.m. ET Have a hit of honey, honey. TikTok is abuzz with ...
Forget counting steps — taking the stairs could save your life
Health
Fitness exercise By Reda Wigle Published April 29, 2024, 6:29 p.m. ET New research presented last week at a European cardiology conference found ...
The 5 best supplements for healthy aging, according to a longevity expert
Health
If you’ve ever walked down the supplement aisle in a pharmacy, you’ve seen the overwhelming abundance of options available for your medicine ...
Exercise Cuts Heart Disease Risk by 23% With Benefits Doubling for Those With Depression
Health
by Anthony Tran Regular exercise can lower the risk of cardiovascular disease by as much as a quarter, in part by lowering ...
Huge myth about exercise finally debunked
Health
Fitness By News.com.au Published April 12, 2024, 1:10 p.m. ET If you’ve ever wanted to hit snooze instead of getting up for ...
Night exercise might help you live longer: study
Health
Health By Amy Eisinger Published April 10, 2024, 12:46 p.m. ET Go ahead, sleep in and skip your morning workout. Getting in ...