Friendships
The No. 1 way to manage your anger
Health
Rachel Carter
Researchers studied how effective arousal-increasing activities, like venting or running, and arousal-decreasing activities, like meditation or yoga, are at calming a person ...
Here’s 1 thing you can do today to be happier
Entertainment
Laura Davis
It’s no secret that social interaction is one of the pillars of happiness. In fact, positive relationships keep us content, healthy, and ...
