Gut health

How to increase the good bacteria in your gut and how to get rid of the bad ones

Health
Rachel Carter

Clostridium butyricum, Eubacterium rectale and Roseburia are other bugs that make butyrate. Studies have shown that following a Mediterranean diet can increase ...

3 signs and symptoms of an unhealthy gut and how to fix it, according to a gastroenterologist

Health
Rachel Carter

Gut health is a buzzy topic right now. Dr. Will Bulsiewicz, a gastroenterologist, shared three signs of an unhealthy gut with Business ...

Why You Get More Lactose Intolerant As You Get Older

Health
Rachel Carter

Cheese is the ultimate comfort food — well, and ice cream, milk and butter. Is there anything these ingredients don’t make better? ...

‘We’re the sickest country in Europe and we’re not concerned about it’

Health
Rachel Carter

Out of instinctive rebellion against his father’s wishes, as a teenager he resisted becoming a doctor, only giving in at the last ...