health and wellness
Your March guide to a happier, healthier you, from daylight saving time to the benefits of spring cleaning
LifeStyle
Happy March 1! We at Yahoo Life are firm believers in starting each month on the right foot, whether that means repeating ...
If You Want To Improve Your Posture, Do These 2 Little Things | Lawrence Gold
Health
If you want to know how to improve posture, you need to forget all the advice and exercises taught to have a ...
Suburban mom shares the symptoms she nearly missed – NBC Chicago
Health
On one evening in July 2022, Casalan Bittle, a 47-year-old single mother from suburban Northbrook, began experiencing indigestion, which she chalked up ...
3 Things You Should Never Do In Order To Keep Your Brain Healthy
Health
Maintaining a healthy brain is probably one of the most important and often overlooked aspects of aging as slowly and healthfully as ...
6 Common-But-Often-Overlooked Symptoms Of ADHD In Adults | Barbara Lavi
Health
Attention deficit hyperactivity disorder (ADHD) is a fairly common type of psychological disorder that begins and is usually diagnosed in childhood. What ...
4 Heartbreaking Things People Battling Depression Won’t Tell You
Health
By J.W. Holland Over the course of my life, especially before I started to get treatment, I have had times when depression ...
Woman’s surprising cancer diagnosis an example of growing trend – NBC Chicago
Health
More young and middle-aged women are being diagnosed with lung cancer, now at an even higher rate than cases in men, and ...
What Is Biohacking? The Wellness Trend Taking Internet By Storm
Health
Biohacking is also popular among those who are into sports. These days wellness trends are all over social media. Recently biohacking, the ...
I Neglected My Body When I Was Younger — Now I’m Paying The Consequences
Health
My left knee is so inflamed it hurts to walk. The pain has now wrapped around my leg, up my thigh, and ...