healthy
Tilapia with walnut crust is ready in minutes in an air fryer
Health
Bethany Thayer | Henry Ford Health How to use your new air fryer So you got an air fryer—congrats! Here’s some tips ...
The truth about ‘fake meat’ and why Martin Freeman was right about ultra-processed vegan and veggie burgers, sausages and bacon NOT being as healthy as you might believe…
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By John Ely Senior Health Reporter For Mailonline 13:06 02 May 2024, updated 14:43 02 May 2024 Demand for ‘fake meat’ has ...
How to read nutrition labels and what to look out for in your food
Health
Examining ‘Blues Zones’ for L\longevity Dietitian Caroline Susie breaks down how our diet and other factors can impact how long you live. ...
Are potatoes good for you? An expert weighs in on the healthiest kind
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Potato tornado recipe for dinner This potato recipe is a perfect side dish to elevate any dinner. ProblemSolved, USA TODAY Kids can ...
Intermittent fasting flagged as serious health risk
Health
Intermittent fasting, a trendy method for weight-loss and targeting inflammation, has been flagged as a serious health risk, the American Heart Association ...
What is quinoa? Understand if it’s a rice or grain and health benefits
Health
Lean muscle maintenance: High-protein foods for weight loss When trying to lose weight, people often think that they shouldn’t eat too many ...
Is whole wheat bread good for you? This bread is the healthiest.
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How to freeze bread so it lasts longer Store fresh baked bread properly so it lasts longer. ProblemSolved, USA TODAY You’ve likely ...
What are refined grains? Refined vs. whole grain examples
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Which foods and drinks increase cancer risk New research shows that consuming high amounts of white bread and alcohol is linked with ...
What is the Atlantic diet? How it compares to Mediterranean diet.
Health
A way to eat healthy, reduce the risk of health complications and still enjoy lots of bread and pasta? That’s the kind ...
Looking for Healthy valentine’s Day treats? Experts share tips.
Health
Remember that giddy feeling waking up on Valentine’s Day in middle school? For students, “love day” is often an excuse to wear ...
