intermittent fasting

Health experts caution against diet fads and intermittent fasting

Health
Rachel Carter

The time between the major meals of the day should be more than three hours and never exceed six, Tanuja Nesari, Director, ...

Intermittent Fasting Is Reportedly Linked To A Higher Risk For Cardiovascular Death

Health
Rachel Carter

Fad diets come and go, but intermittent fasting has been having a moment for years. However, according to new studies, restricting your ...

Intermittent fasting tied to a higher risk of cardiovascular death, research shows 

Health
Rachel Carter

Intermittent fasting — a diet that cycles between voluntary fasting and non-fasting periods — could be linked to a higher risk of ...

A new study raises concerns about intermittent fasting and a higher risk of death. Here’s why experts aren’t worried.

LifeStyle
Olivia Martin

People who routinely eat only within an eight-hour window — a form of intermittent fasting — have a 91% higher risk of ...

Weight Loss by Intermittent Fasting Can Alter Your Brain Activity

Health
Rachel Carter

A popular diet regimen can cause permanent changes to both your brain and the bacteria in your gut, research has found. This ...