Lifestyles

Are potatoes good for you? An expert weighs in on the healthiest kind

Health
Rachel Carter

Potato tornado recipe for dinner This potato recipe is a perfect side dish to elevate any dinner. ProblemSolved, USA TODAY Kids can ...

Trouble falling asleep? An expert on melatonin, sleep apnea and more

Health
Rachel Carter

Why so tired? Sleep expert unravels the mystery of exhaustion Discover insights from Dr. Abhinav Singh on how good sleep is integral ...

Is tea good for you? Here’s the healthiest brew (plus its benefits)

Health
Rachel Carter

On rainy or snowy days in winter, the cold weather makes it tempting to stay inside with a cozy cup of tea. ...

What is the healthiest wine? Nutrition of red, white wine explained.

Health
Rachel Carter

Ever heard the 1988 Cliff Richard holiday power ballad “Mistletoe and Wine?” For many, that’s what this time of year looks like ...

Healthiest lettuce? How to decide between your leafy greens.

Health
Rachel Carter

Lettuce is a versatile food, but most associate it with salads or a health-conscious substitute for bread. Americans ate nearly 26 pounds ...