Longevity rates

Americans wouldn’t want to live long if it meant having health issues

Health
Rachel Carter

But a recent survey found that Americans are no longer just looking for ways to live longer: they want to be healthier ...

How to eat for a long, healthy life

Health
Rachel Carter

Valter Longo has been studying longevity in Italy for nearly 20 years, but having grown up in regions like Molochio, Calabria, he ...

U.S. life expectancy increased slightly in 2022

Health
Rachel Carter

US life expectancy rises due to COVID-19 decline Life expectancy in the US has increased, reaching 77.5 years on average in 2022. ...

I spent 20 years studying foods 100-year-old people eat—and this is the world’s No. 1 healthiest breakfast

Health
Rachel Carter

As a longevity researcher, I’ve spent the past 20 years studying the habits of people who live to 100 years old or ...

I spent 20 years studying how 100-year-old people eat—and this is the world’s No. 1 healthiest breakfast

Health
Rachel Carter

As a longevity researcher, I’ve spent the past 20 years studying the habits of people who live to 100 years old or ...

American women are outliving men by 6 years since pandemic. But why?

Health
Rachel Carter

Researchers cite the COVID-19 pandemic and drug overdoses as among the driving factors for the biggest difference in longevity between the sexes ...

Longevity doctor shares No. 1 supplement he’s been taking every day to ‘slow down aging’—and how he feels now

Health
Rachel Carter

ZenShui/Odilon Dimier | Getty I’ve spent 20 years as a longevity researcher and regenerative medicine doctor, and one of the most common ...