mental health
Dementia is on the rise — here are 12 risks to avoid
Health
Cases of dementia are on the rise globally. Here’s how you can protect your brain today. Halfpoint Images | Moment | Getty ...
Unlocking Sleep’s Role in Emotional Health
Health
Summary: A new study illuminated the mechanisms by which sleep aids in processing emotional memories, crucial for mental health. The research synthesizes ...
Virtual Reality Shows Promise in Treating Depression
Health
Summary: A new study demonstrates the potential of virtual reality (VR) in treating major depressive disorder (MDD). Using extended reality-enhanced behavioral activation ...
What Is Your Stress Language?
Health
Just like knowing your own love language and that of your partner, it’s beneficial to understand how you and those around you handle stress. This ...
‘Why is this so hard for me?’
LifeStyle
From sharing openly about adjusting to the single life following her 2021 divorce from Marc Silverstein to discussing the grief of losing ...
Does Omega 3 Boost Kids’ Mental Health and Behavior?
Health
Summary: Researchers are conducting a study to explore the impact of omega-3 supplements on children’s behavior, mood, and mental health. Recognizing that ...
Psilocybin Effective as Antidepressant – Neuroscience News
Health
Summary: Psilocybin, the psychoactive compound in magic mushrooms, is notably more effective at alleviating depression symptoms than conventional controls. Analyzing seven trials ...
The 10 best online therapy services for 2024
LifeStyle
An estimated one in five U.S. adults lives with a mental illness. Unfortunately, less than half receive treatment, according to the Centers ...
Exercise outside, find a workout buddy and other ways to get more mental health benefits from your fitness routine
LifeStyle
You might feel sweaty, breathless and exhausted after a workout — but chances are that burst of activity has also left you ...
May is all about fitness, sunscreen and Mental Health Awareness. Here’s your guide to a happier, healthier you.
LifeStyle
Boy, does May have a lot going on. In addition to Mother’s Day and Memorial Day, it’s Mental Health Awareness Month, National ...
