Mindfulness

AI and Mindfulness: A New Way to Manage Pain

Health
Rachel Carter

Summary: A new study examines the potential of artificial intelligence to shift chronic pain treatment from opioids to mindfulness-based stress reduction (MBSR). ...

Mindfulness can motivate you to exercise and other things we learned about our bodies this week

LifeStyle
Olivia Martin

If one of your resolutions for 2024 is to get a better handle on your health in the new year, you’re not ...