obesity
Fitness trainer’s 5 exercises to target belly fat, sculpt abs
Health
Fitness By Tracy Swartz Published March 17, 2024, 4:14 p.m. ET This routine will rock you to your core. The director of ...
Healing amid an eating disorder: Michiganders share their stories
Health
Audrey Richardson and Aurora Sousanis | Special to the Detroit Free Press A first-time mother tries to conceal her new curves. A ...
Scientists Discover Hidden Biological Culprit Responsible for Middle-Aged Obesity
Health
A study by Nagoya University reveals that middle-age obesity may be caused by the shortening of specific brain structures that regulate metabolism, ...
Lose up to 18 pounds in 3 months with apple cider vinegar: study
Health
Health By Tracy Swartz Published March 12, 2024, 7:38 p.m. ET A new study out of Lebanon finds that apple cider vinegar ...
This is why your diet isn’t working — do this instead: expert
Health
Thinking of fasting? Not so fast. Joyce Patterson, a dietician from Michigan and the author of the book “Think Like a Dietician,” ...
You only need to walk this many steps per week to add 3 years to your life
Health
Fitness By Brooke Steinberg Published March 12, 2024, 10:27 a.m. ET Walking 5,000 steps three times per week for two years could ...
Lose weight by adding these 5 foods to your diet: doctor
Health
Nutrition By Tracy Swartz Published March 10, 2024, 12:45 p.m. ET swears by non-starchy vegetables; olive oil; full-fat dairy; nuts and seeds; ...
1 in 8 people worldwide are now obese. How is obesity measured?
LifeStyle
On March 1, the World Health Organization (WHO) reported findings from a recent Lancet study that revealed 1 in 8 people worldwide ...
Swapping meat for plant protein lowers bad cholesterol: study
Health
Nutrition By Tracy Swartz Published March 4, 2024, 7:05 p.m. ET Mooove over, beef. Swapping meat for mycoprotein — a protein made ...
30-second walking technique could help you lose a pound a week: expert
Health
Fitness By Alexandra Klausner Published March 4, 2024, 5:14 p.m. ET The next step in your weight loss journey could be a ...
