physical activity

Exercise pill closer to reality as science unlocks molecular secrets of working out –

Health
Rachel Carter

CAMBRIDGE, Mass. — We all know that exercise is good for our health, but the intricate ways in which physical activity affects our ...

People at high risk for obesity may need to get in more than 14,500 steps a day, new study says. Here’s what to know.

LifeStyle
Olivia Martin

More than 2 in 5 adults in the U.S. have obesity, and rates of the condition have increased over time. But research ...

Why living near green spaces is good for you — and other health news to know

LifeStyle
Olivia Martin

Welcome to your weekly check-in on the latest health news you might have missed. The World Health Organization recently announced that 1 ...

Why you should stop eating late at night — and other 3 simple changes to improve your health

LifeStyle
Olivia Martin

Every day, there are people trying to convince you that you need to overhaul your lifestyle in order to be as healthy ...

4 things we learned this week to improve your health

LifeStyle
Olivia Martin

There’s an overwhelming amount of health news out there — but it’s not always easy to incorporate it into your daily life. ...

ACC/AHA Issue Updated Atrial Fibrillation Guideline

Health
Rachel Carter

The American College of Cardiology (ACC), the American Heart Association (AHA), the American College of Chest Physicians (ACCP), and the Heart Rhythm ...