Protein
Pumpkin seeds are the healthiest seeds to eat: dietitians
Health
They’re squashing this longtime debate. Two NYC-based dietitians have declared pumpkin the healthiest seed, thanks to their zinc, iron, protein, and fiber ...
Fitness coach reveals the 3 foods she eats every day
Health
Food & Drink By Tracy Swartz Published April 23, 2024, 9:16 p.m. ET Women’s weight loss coach Jenna Rizzo is revealing the three types ...
These supplements are a waste of time and money
Health
Health By Amy Eisinger Published April 9, 2024, 2:21 p.m. ET Mixing powders or popping pills pre-workout might be pointless, says one ...
Arthritis linked to tryptophan in new study endorsing Mediterranean diet
Health
Health By Hannah Sparks Published March 27, 2024, 7:00 a.m. ET It’s hard to be a fan of tryptophan these days. The ...
9 healthy condiments revealed — from guacamole to hot sauce
Health
Nutrition By Brooke Steinberg Published March 18, 2024, 4:04 p.m. ET Relish the fact that not all condiments are bad for you. ...
Lose weight by adding these 5 foods to your diet: doctor
Health
Nutrition By Tracy Swartz Published March 10, 2024, 12:45 p.m. ET swears by non-starchy vegetables; olive oil; full-fat dairy; nuts and seeds; ...
Swapping meat for plant protein lowers bad cholesterol: study
Health
Nutrition By Tracy Swartz Published March 4, 2024, 7:05 p.m. ET Mooove over, beef. Swapping meat for mycoprotein — a protein made ...
New antibodies target “dark side” of influenza virus protein
Health
News Release Friday, March 1, 2024 NIH researchers explore hidden, vulnerable region of influenza neuraminidase. WHAT: Researchers at the National Institutes ...
Eating too much protein can damage your arteries: new study
Health
Nutrition By Brooke Steinberg Published Feb. 19, 2024 Updated Feb. 19, 2024, 12:34 p.m. ET Turns out, there is such a thing ...