secrets

Mother, 31, who battled obesity and eating disorders from the age of 14 reveals the secrets behind her incredible 130LB weight loss

Health
Rachel Carter

Jamie Mills, from Connecticut, has struggled with weight since she was a child At her highest, she was 290 pounds Now, Jamie ...

Mental Health Professionals Share The Most Common Thing Their Clients Are Ashamed To Tell Them But Are Normal

Health
Rachel Carter

If you need access to mental health resources, please see the following: • The National Alliance on Mental Illness helpline is 1-888-950-6264 (NAMI) ...

From chocolate and bacon to staying away from MEN! The secrets of living until you’re 100, according to centenarians

Health
Rachel Carter

Chocolate, bacon and porridge are the foods centenarians claim helped them Some of the oldest people to ever live survived to see ...

75-year-old who is in PERFECT health reveals the ‘SHIELD’ lifestyle regimen he relies on to ‘protect’ his physical and mental wellbeing as he ages

Health
Rachel Carter

Ng Kok Song is as mentally and physically strong as he’s ever been He uses the formula SHIELD on a day-today basis, which ...

Scientists are studying a 116-year-old San Francisco-born grandma who is the oldest woman in the world to learn her secrets and develop cures for diseases

Health
Rachel Carter

Maria Branyas from Spain is 115 years old with no major health conditions She credits eating natural yogurt and exploring nature for her ...