Sleep Science
Scientists Shed New Light on the Metabolic Benefits of Suvorexant
Health
A study on suvorexant, an orexin receptor antagonist, revealed its role in increasing REM sleep, promoting fat oxidation, and reducing protein catabolism, ...
Sleep’s Early Warning Signs of Autoimmune Disease
Health
Researchers from the University of Cambridge and King’s College London have found that increased nightmares and hallucinations may signal the onset of ...
Scientists Have Discovered Cognitive Benefits of Creatine
Health
Researchers at Forschungszentrum Jülich have found that a high single dose of creatine can temporarily enhance cognitive functions impaired by sleep deprivation, ...
Nighty-Night or Not Quite Right? Unpacking the Melatonin Craze Among the Young
Health
A study from the University of Colorado Boulder indicates that nearly one in five children and preteens use melatonin for sleep, with ...
New Research Shows How Sleep Deprivation Can Damage the Brain
Health
Chronic sleep deprivation has been linked to brain damage and increased risk of neurological diseases. Researchers found that the protein pleiotrophin (PTN) ...
