Sleep
A sleep expert told us this Tempur-Pedic memory foam pillow is the best at easing neck pain — and it’s on sale
LifeStyle
Waking up with neck and back pain is more common than you’d think, but that doesn’t mean it’s something you should deal ...
Lack of Sleep in Childhood Linked to Increased Psychosis Risk
Health
Summary: Children who consistently experience insufficient sleep from infancy through early childhood are significantly more likely to develop psychosis as young adults. ...
Unlocking Sleep’s Role in Emotional Health
Health
Summary: A new study illuminated the mechanisms by which sleep aids in processing emotional memories, crucial for mental health. The research synthesizes ...
Does Omega 3 Boost Kids’ Mental Health and Behavior?
Health
Summary: Researchers are conducting a study to explore the impact of omega-3 supplements on children’s behavior, mood, and mental health. Recognizing that ...
This ‘healthy’ diet choice could ruin your sleep: doctor
Health
Health By Alexandra Klausner Published May 3, 2024 Updated May 3, 2024, 3:09 p.m. ET If you’re feeling salty about your lack ...
Do Women Need More Sleep Than Men?
Health
Photo: by luka knezevic – strika/Getty Images If you’ve been on TikTok recently, you may have stumbled across the notion that women ...
Sleep’s First Half Crucial for Brain Reset
Health
Summary: During the first half of sleep, the brain actively weakens the synaptic connections formed during wakefulness, supporting the Synaptic Homeostasis Hypothesis ...
The 5 best supplements for healthy aging, according to a longevity expert
Health
If you’ve ever walked down the supplement aisle in a pharmacy, you’ve seen the overwhelming abundance of options available for your medicine ...
Doc reveals what adaptogens can and can’t do for health
Health
Health By Amy Eisinger Published April 22, 2024, 4:24 p.m. ET Has the secret to stress-free living been here all along? In ...
Having trouble sleeping? Stop eating this food right now
Health
Health By Melissa Rudy, Fox News Published April 18, 2024, 11:45 a.m. ET When creating an ideal sleeping environment, you might think ...
