Special u0026 Restricted Diets
How to lower blood sugar and prevent blood sugar crashes
Health
Rachel Carter
This is why you should be eating more yogurt A new study has found that eating yogurt can help prevent health issues ...
Intermittent fasting flagged as serious health risk
Health
Rachel Carter
Intermittent fasting, a trendy method for weight-loss and targeting inflammation, has been flagged as a serious health risk, the American Heart Association ...
What is the Atlantic diet? How it compares to Mediterranean diet.
Health
Rachel Carter
A way to eat healthy, reduce the risk of health complications and still enjoy lots of bread and pasta? That’s the kind ...
Low-sodium diet works like medication to lower blood pressure: Study
Health
Rachel Carter
When high blood pressure is a deadly diagnosis In a nation plagued by high blood pressure, Black people are more likely to ...
