steps per day

People at high risk for obesity may need to get in more than 14,500 steps a day, new study says. Here’s what to know.

LifeStyle
Olivia Martin

More than 2 in 5 adults in the U.S. have obesity, and rates of the condition have increased over time. But research ...

What to know about steps per day, hot yoga and chicken vs. beef

LifeStyle
Olivia Martin

There’s so much health and wellness news out there. Here are some of this week’s health headlines and what you can take ...