study says

How intermittent fasting, protein pacing can lead to weight loss

Health
Rachel Carter

Start the clock! Practicing protein pacing — evenly spacing protein consumption throughout the day — and intermittent fasting — limiting eating to ...

Woman loses 110 pounds in 15 months after quick procedure

Health
Rachel Carter

Here’s a new way to burn calories. A North Carolina woman says she lost 110 pounds in 15 months after undergoing an ...

Ozempic tongue? How the drug can change some women’s ability to taste

Health
Rachel Carter

There’s Ozempic finger, Ozempic breasts, Ozempic face, Ozempic butt … and now, Ozempic tongue? Semaglutide — a popular weekly injection used for diabetes and weight ...

Flavonoid-rich foods, drinks linked to lower diabetes risk

Health
Rachel Carter

This news may make your day matcha better. Consuming a lot of flavonoid-rich foods and drinks such as green tea, berries and ...

Cheap cholesterol drug could reduce cancer risk: study

Health
Rachel Carter

A cheap and common drug used to lower cholesterol could also lower the risk of developing cancer, according to a new study.  ...

8 habits that may slow aging, reduce risk of death revealed

Health
Rachel Carter

“Eight” your heart out. Researchers believe that adopting eight healthy behaviors — identified by the American Heart Association as Life’s Essential 8 ...

Introducing peanuts early reduces kids’ allergy risk: study

Health
Rachel Carter

They cracked the case. Kids exposed to peanut products during infancy, as early as 4 months old, are less likely to be ...

Experts warn of dangerous weight loss drug side effect: reckless behvavior

Health
Rachel Carter

Experts are warning of one more potential side effect to popular weight loss drugs: reckless behavior.  According to two experts, the drugs ...

Ear doctor demonstrates how to safely remove stubborn earwax

Health
Rachel Carter

Listen up! An Ohio-based ear, nose, and throat surgeon is revealing how to properly clean wax out of ears — and it ...

Sugar isn’t making your kids hyperactive — this is the real culprit: scientists

Health
Rachel Carter

Scientists are unwrapping the myth that sugary foods and beverages lead to hyperactivity in kids.  For decades, people have been linking symptoms ...