sugar
9 healthy condiments revealed — from guacamole to hot sauce
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Nutrition By Brooke Steinberg Published March 18, 2024, 4:04 p.m. ET Relish the fact that not all condiments are bad for you. ...
Toss out these 6 popular ultra-processed foods now, nutritionist says
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Nutrition By Brooke Steinberg Published March 18, 2024, 11:19 a.m. ET Cutting junk foods from your diet can be a process. Ultra-processed ...
Fitness coach eating sugar every day until he loses weight
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Nutrition By Tracy Swartz Published March 5, 2024, 9:29 p.m. ET Irish fitness coach Oisín Mulligan is on the sixth day of ...
Jumping rope key to NYC dad’s 80-pound weight loss
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He’s reached new heights with his fitness. An NYC father of three claims he lost nearly 80 pounds by committing to one ...
Eating this food is worse for your teeth than candy: dental expert
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Health exclusive By Brooke Kato Published Feb. 23, 2024, 10:21 a.m. ET Carboholics beware: Your favorite foods could be worse for your ...
3 key factors when selecting a healthy cereal: dietitian
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Food & Drink By Tracy Swartz Published Jan. 21, 2024, 3:32 p.m. ET It’s time to think inside the box. A Toronto-based ...
How fat and sugar team up with the brain to ruin diets: study
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Health By Alexandra Klausner Published Jan. 18, 2024, 4:24 p.m. ET What a gut punch. Experiencing simultaneous fat and sugar cravings is ...
Health experts share the food and drinks they tend to avoid
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Nutrition By Tracy Swartz Published Dec. 11, 2023, 5:17 p.m. ET With holiday parties in full swing, a handful of doctors, registered ...
With studies suggesting they could raise your risk of diabetes and depression… Why artificial sweeteners may NOT be healthier than sugar
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Artificial sweeteners between 100 and 13,000 times sweeter than natural sugar Artificial sweeteners are everywhere, from cereals and yoghurts to diet drinks, ...