University of South Australia
It Only Takes 15 Minutes To Transform Your Health, According to a New Study
Health
Rachel Carter
New research from UniSA reveals that a gamified workplace wellness program, the 15 Minute Challenge, significantly boosts physical activity among employees, with ...
Gut Bacteria’s Link to Alzheimer’s Explored
Health
Rachel Carter
Summary: Researchers are investigating the connection between gut bacteria and Alzheimer’s disease. They believe harmful metabolites from bad bacteria can travel to ...
Mediterranean Diet May Lower Anxiety and Stress
Health
Rachel Carter
Summary: The Mediterranean diet can reduce symptoms of stress and anxiety in older adults. The study, involving 294 Australians aged 60+, found ...
