upfs
Not all ultra-processed foods are bad for you. Here’s what you should know, according to nutritionists.
LifeStyle
Olivia Martin
Processed foods and ultra-processed foods (UPFs) are gaining widespread attention in the news — most of which is negative. Recent studies have ...
Thirty-two reasons to avoid ultra-processed foods
Health
Rachel Carter
Hundreds of studies have tied higher intakes of ultra-processed foods to an increased risk of chronic diseases including obesity, heart disease, type ...
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