vitamins

Pumpkin seeds are the healthiest seeds to eat: dietitians

Health
Rachel Carter

They’re squashing this longtime debate. Two NYC-based dietitians have declared pumpkin the healthiest seed, thanks to their zinc, iron, protein, and fiber ...

Cardiologists reveal best fruit to eat to boost heart health

Health
Rachel Carter

Health By Tracy Swartz Published May 12, 2024, 4:01 p.m. ET Since fruits have different nutritional values and health benefits, several cardiologists ...

Eating avocados may lower diabetes risk for women: study

Health
Rachel Carter

Women’s Health By Tracy Swartz Published April 30, 2024, 4:39 p.m. ET Well, this is guac-ward. Eating a small amount of avocado ...

I’m a longevity expert — I swear by these 5 supplements for aging

Health
Rachel Carter

Getting older can be a tough pill to swallow, but according to a longevity expert, the right supplements can ease the process. ...

Scientists Shed New Light on the Anti-Aging Effect of Vitamin D

Health
Rachel Carter

New research highlights the anti-aging benefits of vitamin D and its receptor in Drosophila, revealing their significant role in stem cell health ...

Drew Barrymore, menopause supplements and what experts have to say

Health
Rachel Carter

Can cannabis relieve menopause symptoms? Women have found a new method to alleviate menopause symptoms, and Fox Medical Team’s Dr. Mike Cirigliano ...

Lose weight by adding these 5 foods to your diet: doctor

Health
Rachel Carter

Nutrition By Tracy Swartz Published March 10, 2024, 12:45 p.m. ET swears by non-starchy vegetables; olive oil; full-fat dairy; nuts and seeds; ...

Melatonin is sending kids to the ER: CDC warns

Health
Rachel Carter

Nearly 11,000 U.S. children recently visited an emergency room after ingesting melatonin they took without supervision, according to a new federal report. ...

A man died after taking vitamin D, experts warn of overdose risk

Health
Rachel Carter

Health By Alex Mitchell Published March 1, 2024, 9:20 a.m. ET Experts are sounding the alarm after a man recently died from ...

I’m a longevity expert — these are the 4 supplements I take every day to fight aging

Health
Rachel Carter

Health By Brooke Kato Published Feb. 24, 2024, 1:55 p.m. ET 4 supplements a day keep aging at bay. Despite conflicting advice ...