walking
Which streets are closed, impacted for 2024 Eugene Marathon
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Video: Eugene Marathon 2024 race kicks off outside Hayward Field Runners hit the course as the 2024 Eugene Marathon starts outside Hayward ...
Forget 10,000 Steps A Day — This Is The Number You Should Focus On Instead
Health
How many steps have you taken today? Most of us have been confronted by that question at some point in our lives, ...
I lost over 50 pounds in 8 months — it all started with this one good habit
Health
Health By Jasmine Kazlauskas, News.com.au Published April 9, 2024, 9:50 p.m. ET An Australian woman has shared her stunning weight loss transformation ...
You only need to walk this many steps per week to add 3 years to your life
Health
Fitness By Brooke Steinberg Published March 12, 2024, 10:27 a.m. ET Walking 5,000 steps three times per week for two years could ...
Boost your creativity with simple exercise, experts say
Health
Lifestyle By David Landsel Published March 9, 2024, 9:44 p.m. ET Your next big idea could be a short, easy run away, ...
30-second walking technique could help you lose a pound a week: expert
Health
Fitness By Alexandra Klausner Published March 4, 2024, 5:14 p.m. ET The next step in your weight loss journey could be a ...
Parkinson’s disease patients may benefit from tandem cycling: study
Health
Fitness By Tracy Swartz Published March 3, 2024, 7:49 p.m. ET Parkinson’s disease — which affects nearly 1 million Americans — impacts ...
See which roads will be closed on Sunday
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Take a look to prepare for Feb. 16 through Feb. 18 There will be a different type of traffic this weekend that ...
The best exercise for weight loss, according to an expert
Health
Fitness By David Landsel Published Feb. 16, 2024, 7:02 p.m. ET So you’re finally found the motivation to get up off the ...
What Science Says About Walking 10,000 or 20,000 Steps a Day
Health
How many steps should you really take in a day? We’re often told that 10,000 steps is the gold standard for keeping ...
