yoga

How to maintain healthy joints — experts share 5 simple tips

Health
Rachel Carter

Fitness By Adriana Diaz Published Feb. 12, 2024, 7:09 p.m. ET Don’t get disjointed. Healthy joints allow you to play sports, exercise ...

Who knew you could get a travel yoga mat for just $21 at Amazon?

LifeStyle
Olivia Martin

If you’re among the many people whose New Year’s resolutions involve exercise, you don’t necessarily have to go hard at the gym. ...

Hot yoga could put this common mental illness in ‘remission’: study

Health
Rachel Carter

Mental Health By Alexandra Klausner Published Oct. 23, 2023, 11:08 a.m. ET Feeling downward, dog? Hot yoga could fix that. For people ...