calories
Could this diet actually help you live longer?
Health
Health By Amy Eisinger Published April 19, 2024, 4:07 p.m. ET For years, scientists have thought that eating less might help people ...
9 healthy condiments revealed — from guacamole to hot sauce
Health
Nutrition By Brooke Steinberg Published March 18, 2024, 4:04 p.m. ET Relish the fact that not all condiments are bad for you. ...
Lose weight by adding these 5 foods to your diet: doctor
Health
Nutrition By Tracy Swartz Published March 10, 2024, 12:45 p.m. ET swears by non-starchy vegetables; olive oil; full-fat dairy; nuts and seeds; ...
30-second walking technique could help you lose a pound a week: expert
Health
Fitness By Alexandra Klausner Published March 4, 2024, 5:14 p.m. ET The next step in your weight loss journey could be a ...
Simple every day activities to burn calories without breaking a sweat
Health
Health By Perri Ormont Blumberg, Fox News Published Jan. 13, 2024, 2:05 p.m. ET Losing weight may be tough, and it requires ...
Trying to eat healthier? This type of meat is high in protein, low in calories and fat
Health
Chicken is a staple in the American diet. According to the National Chicken Council, Americans eat around 100 pounds of chicken per ...
Health experts share the food and drinks they tend to avoid
Health
Nutrition By Tracy Swartz Published Dec. 11, 2023, 5:17 p.m. ET With holiday parties in full swing, a handful of doctors, registered ...
study details what you should eat
Health
Nutrition By Brooke Steinberg Published Dec. 7, 2023, 12:17 p.m. ET It’s crunch time. Dietitians will attest that one of the first ...
Dietitians Say These Are The Best Meal Replacement Shakes For Your Goals
LifeStyle
Shop Now Vegan Plant Protein Shakes amazon.com $49.99 With 20 grams of plant protein and tons of superfoods like broccoli, ancient grains, ...
12 Store-Bought Salsas With the Highest Quality Ingredients
LifeStyle
Salsa is the perfect snack. Not only does it pair well with chips and guac, but it’s also oftentimes relatively low in ...
