Diet
How juice shots became as expensive as champagne
Health
Ingredients: Apple, orange, mango (7.5%), lemon, ginger root (4.5%), turmeric root (1.5%), acerola cherry powder, cayenne pepper powder, zinc lactate, vitamin D3 ...
Scientists Uncover Winning Combination of Diet and High-Intensity Exercise
Health
A recent study highlights that combining time-restricted eating with high-intensity functional training enhances body composition and cardiometabolic health more effectively than either ...
Scientists Discover Method To Offset Effects of Life-Shortening Genes by Over 60%
Health
New research indicates that a healthy lifestyle can significantly lessen the impact of genes predisposed to shorten life, potentially by more than ...
Doctor reveals how to reduce your risk of getting dementia
Health
By Shania Obrien For Daily Mail Australia 04:21 30 Apr 2024, updated 04:21 30 Apr 2024 A doctor has revealed the lifestyle ...
How to lower blood sugar and prevent blood sugar crashes
Health
This is why you should be eating more yogurt A new study has found that eating yogurt can help prevent health issues ...
Researchers Discover a Twist in How Diet Affects Aging
Health
Penn State researchers have discovered complex effects of caloric restriction on telomere loss, suggesting potential long-term health benefits from dietary adjustments that ...
Three ‘low-intensity’ exercises that reduce visceral fat and ‘improve body composition’
Health
The benefits of high-intensity and low-intensity exercise are undisputed, but choosing the best one for your body is crucial when aiming to ...
I lost four inches of flab after I went back to the office
Health
Adam designed this five-day gym programme for me as well. Everyday was a full-body weights session. That was a bit of a ...
Scientists Found What Works Better
Health
A recent study examined the effectiveness of three different treatments for IBS, revealing that dietary adjustments, particularly those low in FODMAPs and ...
Woman reveals what happened to her body after only consuming orange juice for 40 days
Health
A woman has shared her experiences after consuming nothing but orange juice for 40 days straight. Anne Osbourne from Queensland, Australia has ...
