Healthy Eating

12 Best High-Protein, High-Fiber Foods You Can Eat

Health
Rachel Carter

The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If ...

Dietitian reveals 4 sneaky ‘health halo’ foods to avoid

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Rachel Carter

Health exclusive By Reda Wigle Published May 1, 2024, 6:20 p.m. ET Are you being hoodwinked by your health food? Courtney Smith, ...

This two-ingredient TikTok snack will boost your workout

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Rachel Carter

Health TikTok By Reda Wigle Published April 30, 2024, 4:15 p.m. ET Have a hit of honey, honey. TikTok is abuzz with ...

How to read nutrition labels and what to look out for in your food

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Rachel Carter

Examining ‘Blues Zones’ for L\longevity Dietitian Caroline Susie breaks down how our diet and other factors can impact how long you live. ...

Nutritionist reveals 2 overrated, 4 underrated health foods

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Rachel Carter

Food & Drink By Tracy Swartz Published April 15, 2024, 9:04 p.m. ET She has a bone to pick with these products. ...

This is the healthiest cheese you can eat — and it has surprising benefits

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Rachel Carter

Food & Drink By Brooke Steinberg Published April 8, 2024, 10:15 a.m. ET Pizza could be heart-healthier than you think. Everyone loves ...

Are potatoes good for you? An expert weighs in on the healthiest kind

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Rachel Carter

Potato tornado recipe for dinner This potato recipe is a perfect side dish to elevate any dinner. ProblemSolved, USA TODAY Kids can ...

‘This is the life advice I need!’

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Rachel Carter

Food & Drink By Taylor Knight Published April 3, 2024, 5:23 p.m. ET Get a loaf of this. Dr. Karan Raj, a ...

9 overlooked foods that Are Healthier than you think

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Rachel Carter

Lifestyle By Joshua Lynch Published March 26, 2024, 5:00 a.m. ET These nine foods often viewed as a guilty pleasure or otherwise ...

Forget trendy probiotics — for good gut health, eat an apple a day

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Rachel Carter

Health By David Landsel Published March 21, 2024, 8:28 p.m. ET You’ve gut to be kidding. As America cruises toward peak probiotic ...