sleeping
Having trouble sleeping? Stop eating this food right now
Health
Health By Melissa Rudy, Fox News Published April 18, 2024, 11:45 a.m. ET When creating an ideal sleeping environment, you might think ...
Idiopathic hypersomnia patient says doctors dismissed her as lazy
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Health By Tracy Swartz Published April 7, 2024, 3:47 p.m. ET A North Carolina woman who found herself dozing off all the ...
10-question quiz reveals if you struggle with insomnia — and why
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Health By Alex Mitchell Published Feb. 7, 2024, 7:22 p.m. ET This quick quiz won’t keep you up all night. A UK ...
This one simple exercise is the key to better sleep — trust me, I’m a doctor
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Health By David Landsel Published Feb. 3, 2024, 6:33 p.m. ET A simple exercise known as resonance breathing can change your sleep ...
Sleep expert shares simple exercise to help you stop snoring
Health
Health By Tracy Swartz Published Jan. 21, 2024, 6:49 p.m. ET Research has shown that snoring can worsen in the winter — ...
Sleep doctors never make this common morning mistake — here’s why
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Health By David Landsel Published Jan. 20, 2024, 6:48 p.m. ET What you do in the morning has a surprising impact on ...
New Year can bring better sleep at night if you follow these 9 smart steps
Health
Lifestyle By Melissa Rudy , Fox News Published Jan. 1, 2024, 4:25 p.m. ET When it comes to setting healthy resolutions for the New ...
Why science says separate beds, or sleep divorce, is the right move
Health
Sex & Relationships By Alex Mitchell Published Dec. 29, 2023, 9:10 p.m. ET Absence makes the heart grow fonder — and apparently ...
If you’re always tired, make this noise for an energy boost
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Health By Nadine DeNinno Published Dec. 29, 2023, 9:07 a.m. ET A sleep expert has revealed three easy remedies for those who ...
CDC finds 3.3M diagnosed — or more
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Health By Brooke Steinberg Published Dec. 11, 2023, 3:12 p.m. ET If you have felt a never-ending sense of severe exhaustion that ...
