What is Dermatillomania? Signs we should be aware of
6Dermatillomania, also known as Skin Picking Disorder is characterised by a person’s repetitive picking on the skin, leading to noticeable damage. “Someone with skin picking disorder will spend minutes or ever hours at a time picking at their skin. This behavior is often habitual and may be hard for the individual to realize that they are engaging in the behavior,” wrote Therapist Maythal Eshaghian.
Published on Dec 27, 2023 04:18 PM IST
HIV diet plan: Tips to tackle nutritional challenges in AIDS care
8Living with HIV requires a comprehensive approach to health and nutrition plays a pivotal role in supporting the immune system, managing symptoms and improving overall well-being. A well-balanced diet can be a powerful ally in the journey of those living with HIV. In an interview with Zarafshan Shiraz of HT Lifestyle, Nutritionist Nupuur Patil Fitness, suggested –
Updated on Dec 27, 2023 01:25 PM IST
‘Beach bum’ Rakul Preet Singh in a lavender swimsuit enjoys a dip in the sea
6Rakul Preet Singh recently went on a beach vacation. The star has been sharing snippets from the getaway with her fans. Her most recent post shows the actor enjoying a dip in the sea. “No points for guessing my fav place [blue heart emoji] #beachbum #waterbaby,” she captioned the post. Scroll ahead to see pictures from Rakul’s holiday album.
Published on Dec 27, 2023 01:24 PM IST
5 dreamy hilly destinations for a perfect winter vacation
6Winter season is here. There is always something different at this time of the year as everything turns vibrant, joyful and warm! Exploring different places with vast landscapes anywhere in India would be just wonderful for you, especially with all the excitement in the air. It’s worth it, whether it’s for the stunning views of snow-capped mountains or the thrilling Christmas/New Year party on the beach in the best of weather. Explore our carefully selected list of the top 5 amazing destinations to visit in December to help you organise your travel plans for the month.
Published on Dec 26, 2023 05:35 PM IST
Janhvi Kapoor’s Christmas look embraces comfort, while Diana Penty stuns in gown
8Bollywood celebrities celebrated Christmas with much pomp and enthusiasm last night. With fancy decorations, stunning outfits and glam make-up, there gorgeous pictures doing the rounds on social media. Janhvi Kapoor and Diana Penty, two stylish B-town divas, shared the glimpses of their festivities and we just couldn’t stop gushing over their chic looks. While Janhvi kept it comfortable and cosy in a black lounge set, Diana raised the temperature in a striking metallic backless gown. Scroll down to find out more and get some holiday fashion inspiration.
Published on Dec 26, 2023 11:58 AM IST
What death anxiety looks like: Therapist shares insights
6Death anxiety refers to the overwhelming anxiety related to sudden death. We keep overthinking about death and how things are temporary – this further gives us the sense of losing out of time. “It is normative to occasionally think about death from time to time, but when it gets in the way of your daily life, it becomes obsessional and problematic,” wrote Therapist Maythal Eshaghian.
Rachel Carter is a health and wellness expert dedicated to helping readers lead healthier lives. With a background in nutrition, she offers evidence-based advice on fitness, nutrition, and mental well-being.
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