/fitness
This two-ingredient TikTok snack will boost your workout
Health
Health TikTok By Reda Wigle Published April 30, 2024, 4:15 p.m. ET Have a hit of honey, honey. TikTok is abuzz with ...
Forget counting steps — taking the stairs could save your life
Health
Fitness exercise By Reda Wigle Published April 29, 2024, 6:29 p.m. ET New research presented last week at a European cardiology conference found ...
The 5 best supplements for healthy aging, according to a longevity expert
Health
If you’ve ever walked down the supplement aisle in a pharmacy, you’ve seen the overwhelming abundance of options available for your medicine ...
Exercise Cuts Heart Disease Risk by 23% With Benefits Doubling for Those With Depression
Health
by Anthony Tran Regular exercise can lower the risk of cardiovascular disease by as much as a quarter, in part by lowering ...
Huge myth about exercise finally debunked
Health
Fitness By News.com.au Published April 12, 2024, 1:10 p.m. ET If you’ve ever wanted to hit snooze instead of getting up for ...
Night exercise might help you live longer: study
Health
Health By Amy Eisinger Published April 10, 2024, 12:46 p.m. ET Go ahead, sleep in and skip your morning workout. Getting in ...
Norovirus stomach bug 2024: symptoms and how to prevent
Health
If your intestines have twisted into knots and you find yourself sitting on the porcelain throne more often, you might wonder if ...
Taylor Swift and Travis Kelce shut down LA gym for private workout
Entertainment
Sports By Francesca Bacardi Published March 26, 2024, 7:41 a.m. ET Taylor Swift and Travis Kelce shut down an LA gym for ...
Cranberries can improve runner performance, fatigue: study
Science
Fitness By Alex Mitchell Published March 19, 2024, 6:08 p.m. ET We’ve got some berry good news for runners — a new ...
Fitness trainer’s 5 exercises to target belly fat, sculpt abs
Health
Fitness By Tracy Swartz Published March 17, 2024, 4:14 p.m. ET This routine will rock you to your core. The director of ...
