mediterranean diet
Nutrition experts reveal 4 foods to avoid to lower cancer risk
Health
Health By Tracy Swartz Published May 6, 2024, 4:43 p.m. ET These nutrition experts have a T-bone to pick with four kinds ...
Hangry bacteria in your gut microbiome are linked to chronic disease – feeding them what they need could lead to happier cells and a healthier body
LifeStyle
Diet-related chronic diseases have reached a critical juncture in the U.S. Nearly half the population has prediabetes or diabetes. Over 40% are ...
Arthritis linked to tryptophan in new study endorsing Mediterranean diet
Health
Health By Hannah Sparks Published March 27, 2024, 7:00 a.m. ET It’s hard to be a fan of tryptophan these days. The ...
Swapping meat for plant protein lowers bad cholesterol: study
Health
Nutrition By Tracy Swartz Published March 4, 2024, 7:05 p.m. ET Mooove over, beef. Swapping meat for mycoprotein — a protein made ...
The Atlantic diet is the new rival to the Mediterranean diet. Which one is better for you?
Health
A new study is shedding light on the health benefits of the Atlantic diet. Like the Mediterranean diet, this style of eating ...
Atlantic diet can help cholesterol, blast belly fat: study
Health
Nutrition By Tracy Swartz Published Feb. 11, 2024, 7:38 p.m. ET Move over, Mediterranean diet? The Atlantic diet — the traditional eating ...
An 83-year-old doctor and triathlete transformed his health in his 40s. He shares his 4 key diet principles.
Health
Joseph Maroon is an 83-year-old practicing neurosurgeon who competes in triathlons. Maroon uses four key diet principles to boost his health and ...
Cut belly fat by eating these healthy foods, experts say
Health
Health By David Landsel Published Feb. 6, 2024, 11:27 p.m. ET Battle bad belly fat by eating better food, experts say. Packing ...
Why the Mediterranean diet protects the brain from signs of Alzheimer’s disease: study
Health
Nutrition By Brooke Steinberg Published Feb. 6, 2024 Updated Feb. 6, 2024, 11:03 a.m. ET The Mediterranean diet continues to prove why ...
Is a plant-based diet really healthier? Experts weigh in.
Health
New year, new you? Your nutrition can help you not only look but feel better — and experts point to plant-based diets ...
