Nutrition
Scientists Have Discovered Cognitive Benefits of Creatine
Health
Researchers at Forschungszentrum Jülich have found that a high single dose of creatine can temporarily enhance cognitive functions impaired by sleep deprivation, ...
How juice shots became as expensive as champagne
Health
Ingredients: Apple, orange, mango (7.5%), lemon, ginger root (4.5%), turmeric root (1.5%), acerola cherry powder, cayenne pepper powder, zinc lactate, vitamin D3 ...
The 5 best supplements for healthy aging, according to a longevity expert
Health
If you’ve ever walked down the supplement aisle in a pharmacy, you’ve seen the overwhelming abundance of options available for your medicine ...
Study Finds Artificial Sweetener Can Cause Healthy Gut Bacteria To Become Diseased
Health
Recent research published in Frontiers in Nutrition has found that neotame, a newer artificial sweetener, can damage the human gut by altering ...
How to lower blood sugar and prevent blood sugar crashes
Health
This is why you should be eating more yogurt A new study has found that eating yogurt can help prevent health issues ...
Why pesticides in produce study from Consumer Reports raises alarms
Business
Folks shouldn’t skip fruits and vegetables altogether, but Consumer Reports does recommend folks eat high-risk produce in moderation. Consumer Reports released a ...
How to read nutrition labels and what to look out for in your food
Health
Examining ‘Blues Zones’ for L\longevity Dietitian Caroline Susie breaks down how our diet and other factors can impact how long you live. ...
A nutritionist shares her simple diet for optimal health
Health
Prior to her career as a nutritionist, Galloway was a sideline sports reporter. A realization about her own eating habits and their ...
The five foods that cardiologists want you to stop eating
Health
Tucking into a sugary bowl of Kellogg’s is one of the least healthy ways you can start your day. They’re an ultra-processed ...
Are potatoes good for you? An expert weighs in on the healthiest kind
Health
Potato tornado recipe for dinner This potato recipe is a perfect side dish to elevate any dinner. ProblemSolved, USA TODAY Kids can ...
